'Healthy' Eating Doesn't Mean Boring Eating

I thought I would post up some examples of what is cooked up in the Sklayne kitchen to illustrate that whether following a diet or not the food that you eat certainly doesn't have to be bland or boring.

You are only limited by your imagination.

If you feel your cooking skills suck then the best way to get better action is with PRACTICE! Invest in a cooking course if you really are clueless.

Stir Fried Squid with vegetables

kcals: 414kcal | fat: 13.26g | carbs: 32.14g | prot: 44.54g Per Serving

Stuffed Cabbage with Spinach and Carrots

kcals: 412kcal | fat: 17.08g | carbs: 28.60g | prot: 35.38g Per Serving

Sea Bream with Broccoli and Carrots

cals: 385kcal | fat: 8.77g | carbs: 15.16g | prot: 60.66g Per Serving

These are just a sample and I will post more up in future if I get enough requests. With the required effort to educate yourself on food and it macro nutrient content your 'diet' never has to be boring.

If you would like to know more and are interested in coaching then please visit www.upfitness.co.uk or email caroline@upfitness.co.uk