Thursday 13 May 2010

Week 16 Progress Update

Here are pictures for week 16

Weight is 66.1kg's




Posing trunks have arrived.

Weight loss has slowed a bit this week although that’s to be expected as the body fat get lower, there is less overall weight left to strip off. Energy levels are pretty good; I’m trying to catch as many 15 minute power naps as I can during the week. Getting solid sleep at night at this stage is also crucial.

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