Week 19 Progress Update

Here are pictures for week 19. I have 2 1/2 weeks left until the next show on June 20th.

Weight is 65.1kg's





I took monday off from training to recover from the show but I am back to training hard and heavy again. I now intend to fit as many workouts in as my body allows before the next show to really strip off the last bit of bodyfat. I will listen to my body and have rest days when feel I need it.