I have returned after 2 weeks of sunny holiday in Tenerife. I managed to continue to train out there 3 x per week with limited equipment and weight.
The break has given my body a good rest and I now feel fully recovered from my long contest preperation. I am eager to get back to hard and heavy training again!
Here is a quote i rather like-
"The thing always happens that you really believe in; and the belief in a thing makes it happen."
- Frank Lloyd Wright, 1869-1959
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